So I made the decision to stop the injections on Wednesday (today is Sunday). I was at 204.5 pounds at that point. On Saturday morning I dropped down to 203.5 but I need to stay within 2 pounds, either way, of my last injection weight (LIW) which was 204.5. Last night I made a most delicious cauliflower and broccoli casserole along with a 12 oz strip steak. God! was it soooooo good! I also decided to have a glass of wine that turned into some shots and then another glass of wine and another. Needless to say, I jumped up to 206.5 this morning. I guess I better chill out on the alcohol. I don't drink a lot hardly ever so it shouldn't be a problem in this phase.
So, my plan is not to do the whole 6 weeks between rounds per "Pounds and Inches" protocol. That calls for 3 weeks increasing calories without eating any starches or sugars and then another 3 weeks adding back healthy sugars and starches. So I will just do 2 weeks each instead of 3 weeks each. Then I am going to do 2 more loading days and then start P2 again. Depending on how well my weight loss goes this time in R2P2, I will decide whether to do a 26 day round or try and make a full 43 day round. I am optimistic that R2 is going to go waaaayyyy better than R1 went.
Peace out!
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