Phase 3 - Days 10-12

Well, on day 10 I had to do another steak day.  I was up to 208 that morning.  Then on day 11 I was only down to 206.5.  I didn't do a second steak day in a row cuz I didn't know if I should or not so I just ate "clean" and stuck to salad, apples, and proteins.  Today, day 12, I was back down to 205.  Awesome!!!!!  This phase is such a major roller coaster.  In a couple of days I am suppose to start adding a little bit of starches and sugars.  OMG!!!!!!!!  I can only imagine how that is going to go.  I JUST CAN'T WAIT TO GET BACK ON THE INJECTIONS SO I CAN START LOSING AGAIN!!!!!!!