Quite disappointed today. Even more so than yesterday. I only lost .5 pounds yesterday bringing me down to 117.5 BUT today I gained it right back for a total of 218 again. I COMPLETELY stuck to my diet yesterday and didn't do anything wrong. WTF!!! I have a theory, though. From my past experience, 2 years ago when I did this, and 3 weeks ago with the homeopathic, it seems that on the day that I cheated and ate too much or the wrong things then the next morning I will still have had a good loss amount but then a day or 2 later, after no cheating at all there would be no loss and sometimes even a gain. So, theory is, you don't see the weight gain from cheating for 2-3 days. At least that what seems to happen with me. Of course, I haven't measured myself again so I might have more inches lost, though it doesn't feel like it. Anyway, that's a once a week thing so I weigh myself tomorrow, which will be 1 week on the diet and all I have lost overall in 1 week is 1.5 pounds. When I did this 2 years ago I lost 10 pounds in the first week and 4 more pounds in the second week. Sooooo..... yeah! I am pretty disappointed :(
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